Рецепт Азу по-татарски для мультиварки Редмонд

(автор - Кулинар, добавлено - 5-01-2015, 13:49)

Ингредиенты для азу по Татарски

Для этого блюда нам понадобится следующие ингредиенты:

  • мясо (говядина, конина, баранина, курица) – 0,6 кг;
  • лук репчатый – 2 шт.;
  • 1-2 ст. ложки пасты томатной;
  • морковь – 1 шт.;
  • картофель – 5 шт.;
  • чеснок – 1-2 зубчика;
  • соль и специи по вкусу;
  • солёный огурчик.
 
азу по татарски в мультиварке Редмонд
 

Азу по Татарски в мультиварке Редмонд - это невероятно вкусное блюдо к обеду и ужину, приготовление которого не отнимет много времени и сил.

Азу - национальное татарское блюдо

Азу – это обжаренное, мелко порезанное мясо, тушёное с овощами. Блюдо исключает наличие в нём свиного мяса, которое многие люди упоминают в рецептах. С персидского языка, название переводится, как «маленький кусочек».

Когда-то приготовление этого кушанья доверялось только самым опытным поварам и занимало большое количество времени.

Для следящих за своей фигурой, в таком блюде нет особо ничего опасного. Кушанье вкусное, сытное и не очень калорийное. В 100 граммах Азу содержится 160.37 ккал (это примерно 8% от дневной нормы) и это при наличии большого количества белка и жиров.

Процесс приготовления

Азу по Татарски – это очень сочное и невероятно нежное яство, в котором овощи сохраняют свой оригинальный вкус и форму, не превращаясь при тушении в кашу. Итак, приступим!

  • Мясо нарезается маленькими аккуратными кусочками, складывается в тефлоновую чашу мультиварки и готовится в режиме «Выпечка» порядка 25 мин. Тефлоновое покрытие позволяет выпекать даже без добавления масла.
  • Потом добавляется лук, который режется кольцами (или полукольцами), и морковь (нашинкованная на крупной тёрке или аккуратно порезанная соломкой) и снова включается режим «Выпечка» на 5-8 минут.
  • Томатная паста добавляется к предыдущим ингредиентам вместе с измельчённым чесноком и специями. Смесь следует посолить и готовить в режиме «Тушение» на протяжении получаса.
  • Далее добавляем в емкость с мясом и соусом порезанный на крупные кубики картофель и нашинкованные кружочками огурчики. Выбираем режим «Тушение» и через 1,5 часа наше азу готово.

Томатная паста и огурцы добавляются по желанию повара, не являясь обязательными продуктами в рецепте. Можно также добавлять болгарский перец, зелёный горошек и помидоры.

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